Weekly classes
Currently offered at Long Bay, New Zealand.
Embodied Movement: Weekly classes
Class types:
Wild + Free Dance
An intuitive, liberating movement class. This is where you shake off stress, reconnect with joy, and express yourself freely.
→ Leave feeling alive, light, and uplifted.
Restore + Align Movement
A slow and gentle movement class designed to help you embody your femininity, softness, and heart. Perfect for nervous system regulation and those seeking to connect deeply within.
→ Leave feeling grounded, aligned to self, and completely at peace.
Meditation: Weekly classes
Class types:
Reset + Receive
A moment to pause, relax, and allow your nervous systexm to be guided into safety, peace, and bliss. Through techniques such as breath, inner child work, visualisation, and emotional embodiment, you’ll create space to receive clarity, healing, and your deepest desires.
→ Leave feeling calm, held, and reconnected to yourself — like a soul-loving hug.
Gift yourself the exhale, the moment to receive.
Women circles: Monthly
Class types:
Create + Connect
Heart-opening circles where you’re seen, celebrated, and supported in sisterhood. Infused with fun and creativity — like candle-making, painting, or beading — these gatherings offer both ritual and play. Plus, always a sweet treat on the side.
→ Leave feeling deeply connected, creatively inspired, and soulfully nourished.
I need sisters, we all need sisters to thrive. I have created these gatherings for us all to form new, life changing bonds with like-minded women while watering existing bonds with those we love. Additionally, we get to do art and nourish our creative juices. Generally, I will always provide snacks.