Let’s THRIVE & be ENERGY - new recipes every Monday.

All things yummy food

No bullshit, colours, flavours, preservatives or white sugars. No gluten and only, add yo fav dairy optins (aka, all the good things)! Esp, collagen, lotta good veg, cacao (OF), meat (no vegan things), and more.

Savoury Alana Steicke Savoury Alana Steicke

Beet relish

A wholesome recipe, and, vegetable-filled relish from my cookbook Nourished NATURALLY within is this heavenly relish. It’s full of antioxidants (look at the colour!) and tastes superb on sourdough, as a side to your mains or as a nice punch of flavour to any savoury snacks.

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Stew, Lunch, Dinner, Savoury Alana Steicke Stew, Lunch, Dinner, Savoury Alana Steicke

Hearty mushroom & chicken stew

This is the kinda stew everyone spots and runs to. Seriously, guys, this one is so darn good. It was so good I had to share it with you - I was going to put it only in my upcoming ebook, but I was thinking to myself, how stupid Alana, it is needed for everyone because… It feels like a warm hug from your mum or grandma.

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