Work with me 1:1

AUTHENTIC journey

Be your BRIGHTEST (JOY-full-est you, today)

How it looks

The method I use is BODY CODES in conjunction with your INNER BEAT. 

  • BODY CODES

    • Body TOUCH

    • Body MOVEMENT

    • Body NOURISH

    • Body CREATE

    • Body MIND (talk therapy)

    • Body HEART (sensitive connect)

    • Body CONFIDENCE 

    • Body MEDITATION

    • Body ACT

  • INNER BEAT

    • Body codes in alignment can be summed up as your INNER BEAT which refers to the innate functioning of your cells (and yourself).

Involvement: (if you say YES), we work in your place of joy for 2 hours to uncover your BODY CODES and INNER BEAT. 

Outcome: YOU THRIVE in your sacred MAGIC daily.

And also… Return to your BODY, TRUST yourself, and be JOY, LOVE, and FREEDOM as you relish in your body’s beat. This could look like laughing more, finding more you time to create, being JOY (yes laughing) with fitness and food, treasuring deep friendships, making travel a reality, or even creating that special relationship. 

BODY CODES 

Support which may be used in your sessions:

  • Body TOUCH: SACRED BODYWORK allows us (or you) to access parts of your essence that are yearning to be released.

  • Body MOVEMENT: Sometimes you gotta shake your booty to find yourself. Here we find movement you LOVE and do it together as we discover parts of you.

  • Body NOURISH: Self-nourishment to be more of you every day (includes self-care and food).

  • Body CREATE: Looks like creativity for you to settle yourself and allow your inherent wisdom to organically reveal itself.

  • Body MIND (talk): Includes body connection and mind reprogramming for you to be your authentic and powerful self.

  • Body MEDITATION (deep, hypnotic-like): as you become your authentic and powerful self.

  • Body HEART (sensitive connect): This is the deep work as we slow, breathe, cacao, card pull, crystal and essential oil up for you to flow in healing.

  • Body CONFIDENCE: Together, I accelerate your CONFIDENCE, BRAVERY and COURAGE as you be your fullest. This may include photoshoots, contacting the website designer or sending the hard text.

  • Body ACT: This means go time, what is it that your ready to EMBODY? Here we make all you discover about yourself tangible and manageable.

    Photoshoots create lifelong memories of your most empowered and embodied self for you to have as memories, share or hold SACRED for you to be your fullest SELF.

Side note: Why I love photoshoots? They create lifelong evidence of your most empowered and embodied self for you to have as memories, share or hold SACRED knowing this is your evidence to be your fullest SELF.

1:1 sessions packs & pricing.

All sessions run for 60-90 minutes, your sessions are tailored for your needs by combining the BODY CODES to achieve your goals.

Pack of 4

  • Use within 2 months.

  • $900 total: $225 per session, save $100.

Pack of 10: Recommend

  • Use within 4 months.

  • $2,100 totol: 210 per session, save $400.

Pack of 16

  • Use within 6 months.

  • $2,960 total: $185 per session, save $1,040.

Casual session

  • Book in when you desire (no access to journey advantages).

  • $250/ session

Warning:

You may not like what comes up as you may feel vulnerable and want to hide. You may partake in self-sabotage acts, you may feel like your younger self comes out to play. You may hate me and the journey at times. And, you will WIN, you will OVERCOME and JOURNEY HOME TO SELF to become the inner YOU that you deeply yearn to be.

While we journey together (bonuses):

  • Save 20% of all events I host.

  • You receive my newest cookbook (ebook version) for free after your 4th session.

  • Weekly email support.

Where?

We never journey online unless geographically we cannot. Instead, I come to your house or a favorite place you have in nature, the reason for this is that your home is your sacred place of nourishment and cellular rejuvenation. Because of this, I want to empower you in your space to optimize the nourishment you give yourself to truly allow you to be an empowered self at home that then adventures out into the world aligned as self.

Note: If at any time I deem the work unsafe for myself or you, I see you are not getting results or you need alternative therapy, I may end our work together. If I end our work I will refund you any unused sessions at whatever cost it was per session. If we are happy with your results and I deem that we no longer need to work together I will happily put aside your money for future sessions as a casual (if session prices increase you will need to pay the change in fee).